Last ice at KMCC today. :(
Spent 10 minutes just sliding without broom and stone, then slid a bit with just a broom out to the sides. Delivered 4 up and down. ...didn't want to over-do it because my lower back was a sore.
Said my fairwells to the ice till October. (my ice at least...St. Paul, here I come!)
Jumped rope for 10 minutes tonight followed by about a half hour walk in my "shape-up" shoes.
I only did 10 minutes of jump rope, because last time I did 20, and it hurt my left hip. My hip is getting better, but I didn't want to push it. After about 10 minutes I could feel it starting to hurt, so I stopped and opted for walking.
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