Give me a "T"... T !!!

Give me a "T"... T !!!
Give me an "E" ... E !!!
Give me an "A" ... E !!!
Give me an "M" ... E !!!

What's that spell!?! TEAM!!!

We have a team!!! A team of dedicated, motivated, goal-oriented curlers, who are going to the top! This is crazy....

See the rest of this post in my "Going for Gold" blog...

Training - Mid-April

This is where my training blog and general curling blog seem to become a bit redundant. I spent the past weekend in Saint Paul working with Coach Dex perfecting my delivery. :) I threw over 400 rocks...not counting all the additional sliding on top of that. Dex is an AMAZING coach.

See my "Going for Gold" Blog for a recap of my awesome weekend!!! http://curlerheather.blogspot.com

Training 4/8 and 4/9/2010

4/8 - Marathon curling night...double-header in Poynette for the first night of Spring League. Played 2nd... 2 games, 17 ends...and LOTS of sweeping! :) I am thouroughly sore from head to toe today. It feels great!

4/9 - Biked somewhere between 9 and 10 miles tonight...pulling a 4-year-old on a tandem trailer...it would have been nice if he would have helped me pedal...but I guess I got a better workout that way.

Training 4/6/2010

Does walking to and from the car to Miller Park for the Brewer game count as a workout? If so...I'm set for today! HA! Guess I'll have some catch-up work-outs to do this weekend. :)

Go Brewers!!!

Training 3/5/2010

I took my daughter to dance class on Monday night, and went for a run/walk while she was at class. I figure I ran about a mile, followed by a brisk mile walk. My hip felt really good after my muscles warmed up. It hurt after I cooled down, but I stretched it out and have been doign the hip abductor exercises.

Training - Early April

Still have a sore left hip. Talked to a sports medicine Dr. friend of mine...and I'm doing some hip flexor and abductor excercises. I want to make sure I'm in tip-top shape and can't afford to injure myself.

Will continue abs and yoga...and wear my shape-up shoes everywhere I go.

Start spring curling league on Thursday in Poynette...double-header the first night should kick all those curling muscles back into gear. :)